Overview
What to know about Percutaneous Tenotomy
Tendinosis is long-standing tendon pain in which part of the tendon has degenerated and failed to heal. It is common at the elbow (tennis and golfer’s elbow), the shoulder, the outer hip, the knee and the Achilles. Percutaneous tenotomy uses ultrasound to find the damaged tissue and a needle or small probe, passed through a tiny skin puncture, to break it up or remove it so the tendon can remodel[6][1].
There are two main techniques. Needle tenotomy (also called fenestration) uses repeated passes of a fine needle. Ultrasonic tenotomy uses a small probe that vibrates at ultrasonic frequency to cut and suction away damaged tissue — sometimes known by the brand name Tenex[2]. Our board-certified physicians in Gramercy / Kips Bay on East 23rd Street offer tenotomy for tendon pain that has not improved after months of physical therapy and other care.
How it works
How the procedure works
Chronic tendinosis is a problem of failed healing rather than simple inflammation, which helps explain why cortisone shots often give only short-term relief. Breaking up degenerated tissue is thought to restart the healing response, and removing it clears tissue that is not contributing to strength. In a three-year follow-up of tennis elbow patients treated with ultrasonic tenotomy, ultrasound showed thinner, less abnormal tendons and shrinking scar tissue[7].
Ultrasound lets your physician see the abnormal part of the tendon in real time and steer around nearby nerves and blood vessels. Tenotomy is sometimes combined with a PRP injection; in one review of hip and knee tendon protocols, more than half of the studies did so[3].
Candidacy
Who it helps
Often a good fit if you have
- Tendon pain lasting several months despite physical therapy, activity changes, bracing or medicines
- Ultrasound or MRI showing tendinosis or a small partial tear in the painful tendon
- Tennis or golfer’s elbow, rotator cuff tendinosis, gluteal tendinopathy, patellar or hamstring tendinopathy, insertional Achilles tendinopathy or plantar fasciitis
- You want to avoid or delay open tendon surgery
- You can commit to a period of protected activity and a structured rehab program afterward
May not be right if
- A complete (full-thickness) tendon tear or rupture, which usually needs surgical repair
- Pain from another source, such as a pinched nerve, arthritis or pain referred from the neck or back
- Active infection or a skin problem at the treatment site
- A recent cortisone injection into the same tendon — your physician may advise waiting
- Blood thinners or a bleeding disorder that have not been reviewed in advance
Your visit
What to expect
Step 1
Before
Diagnostic ultrasound
Your physician scans the tendon in the office to confirm tendinosis, map the damaged area and rule out a full tear.
Medication review
Stop anti-inflammatory medicines beforehand if advised. Joint and soft-tissue injections are generally classed as low bleeding-risk in interventional pain guidelines, but tell us about every blood thinner and never stop one without the prescribing doctor[5].
Plan for protection
Depending on the tendon, you may go home in a brace, sling or walking boot. Wear loose clothing and arrange a ride if your arm or leg will be immobilized.
Step 2
During
Numbing
The skin and the tissue around the tendon are numbed with local anesthetic under ultrasound guidance. You stay awake and can talk with your physician.
Tenotomy
Through a tiny puncture, a needle or ultrasonic probe is guided into the damaged area. Your physician makes repeated passes, or uses the probe to break up and remove abnormal tissue, usually for just a few minutes.
Bandage
Stitches are rarely needed; a small adhesive strip and bandage cover the puncture.
Step 3
After
Protect the tendon
Limit heavy use of the area at first, using a brace or boot if prescribed. Soreness for several days is common; ice and acetaminophen help.
Graded rehab
Physical therapy, often with eccentric (lengthening) loading exercises, gradually rebuilds the tendon. Protocols vary, and there is no single proven program[3].
Gradual improvement
Improvement builds over weeks to months. In one study across several tendons, pain scores had dropped substantially by four weeks and remained lower at 12 weeks[6].
Performed at Pain Physicians NY, Gramercy / Kips Bay, East 23rd Street, or at an affiliated ambulatory surgery center.
Types & approaches
Percutaneous Tenotomy: types and approaches
Shoulder: rotator cuff and the subdeltoid area
Chronic rotator cuff tendinosis — most often in the supraspinatus tendon — and calcific tendinitis can cause persistent pain with overhead reaching and at night. Under ultrasound, the damaged tendon is treated beneath the subacromial–subdeltoid bursa, the thin sac between the rotator cuff and the deltoid muscle. Evidence for the shoulder is limited to small case series: in a pilot series of eight patients with calcific supraspinatus tendinopathy, ultrasonic tenotomy produced large reductions in pain over three months with no adverse events[11].
A full-thickness rotator cuff tear needs a different approach. When the bursa itself is the main problem, an ultrasound-guided shoulder injection is usually tried first.
Elbow: tennis and golfer’s elbow
Tennis elbow (lateral epicondylitis) is an overuse injury of the tendons on the outside of the elbow, most often where the extensor carpi radialis brevis attaches[12]; golfer’s elbow affects the tendons on the inside. The elbow is the best-studied site for tenotomy: five of seven studies in one systematic review involved the elbow and showed lower pain and disability scores[1], and a three-year follow-up of 20 patients found that relief was sustained and none needed further procedures[7]. In a comparison of 62 patients, ultrasonic tenotomy and PRP gave similar improvements[8].
For workers’ compensation patients: New York’s guidelines do not currently recommend sonographically guided percutaneous tenotomy for epicondylitis, although they do recommend dry needling (“peppering”) and, for chronic cases, PRP injections[4].
Hip: greater trochanter and gluteal tendinopathy
Pain on the outside of the hip, over the bony point called the greater trochanter, is known as greater trochanteric pain syndrome. It includes trochanteric bursitis and tendinopathy of the gluteus medius and minimus tendons[13]. When ultrasound shows gluteal tendinosis or a small partial tear, tenotomy is an option: in a study of 30 patients, ultrasound-guided tendon fenestration and PRP injection both improved pain, with no significant difference between them[9].
Knee: patellar and hamstring tendons
Patellar tendinopathy (“jumper’s knee”) causes pain just below the kneecap with jumping, squatting or stairs; hamstring tendinopathy causes pain at the back of the knee or deep in the buttock with running and sitting. Patellar tendons were the most common site in a review of rehabilitation after needle and ultrasonic tenotomy, and hamstring tendons were also studied[3]. Early case series reported less pain after patellar tenotomy[6], but controlled trials are still lacking.
Achilles tendon and plantar fascia
Achilles tendinopathy can affect the tendon where it attaches to the heel bone (insertional) or a few centimeters above it (mid-portion)[14]. In a chart review of 34 patients with insertional Achilles tendinopathy, ultrasonic tenotomy reduced the share with moderate or severe pain from 68% to 15% at long-term follow-up, with 70% satisfied and one minor complication in 40 procedures[10]. A systematic review described Achilles results as modest in the short term, with long-term data lacking, and reported improvement for chronic plantar fasciitis[1]. A walking boot is often used for a short time afterward.
Treatment pathway
What often comes next
You are here
Percutaneous Tenotomy
Safety
Risks and side effects
- Soreness, swelling and bruising for several days (common)
- Infection at the puncture site (uncommon)
- Temporary weakness of the treated tendon; tendon rupture is a rare concern
- Injury to a nearby nerve or blood vessel (rare; ultrasound guidance helps avoid this)
- Persistent pain or no improvement — the procedure does not help everyone
- Published series report low complication rates overall[2][10]
Evidence
What the research shows
Most research on percutaneous tenotomy comes from case series and small comparative studies. Two systematic reviews concluded that needle and ultrasonic tenotomy are minimally invasive, low-risk options for tendinopathy that has not responded to conservative care, with improvements in pain and function — and both called for higher-quality comparative trials[1][2].
Evidence is strongest at the elbow, where improvement has been maintained at three years[7]; it is thinner for the Achilles[1], shoulder[11] and knee tendons. Head-to-head studies have generally found results similar to PRP[8][9].
Conditions
Conditions this can help
FAQs
Percutaneous Tenotomy: frequently asked questions
Who is a good candidate for percutaneous tenotomy?
Good candidates have chronic tendon pain that has lasted several months despite physical therapy, activity changes and medicines, with ultrasound or MRI showing tendinosis or a small partial tear. Common examples are tennis or golfer’s elbow, rotator cuff tendinosis, gluteal tendinopathy at the outer hip, patellar tendinopathy and insertional Achilles tendinopathy. It is not for complete tendon tears, which usually need surgical repair.
Is a percutaneous tenotomy considered surgery?
It is a minimally invasive procedure rather than open surgery. It is done through a puncture about the size of a needle stick, under local anesthetic and ultrasound guidance, usually without stitches, and you go home the same day. Open tenotomy, by contrast, uses an incision to reach the tendon. Because it is still a procedure on the tendon, it is followed by a period of protection and rehab.
Is percutaneous tenotomy the same as the Tenex procedure?
Tenex is a brand name for one type of percutaneous ultrasonic tenotomy, which uses a probe that vibrates at ultrasonic frequency to cut and remove damaged tendon tissue. Needle tenotomy achieves a similar goal with repeated passes of a fine needle. Systematic reviews have reported improvements with both approaches[2]. Your physician will recommend a technique based on the tendon and the extent of damage.
How long does the procedure take, and does it hurt?
The visit usually takes 30 to 60 minutes, and the tendon work itself often takes only a few minutes. The area is numbed with local anesthetic, so most people feel pressure or vibration rather than sharp pain. The numbing injection stings briefly. Soreness is common for several days afterward and is usually managed with ice and acetaminophen.
How should I prepare for a tenotomy?
Bring a list of your medicines and supplements, and stop anti-inflammatory medicines beforehand if your physician advises. Do not stop a prescribed blood thinner on your own — we will coordinate with the doctor who prescribed it[5]. Wear loose clothing, and arrange a ride home if you will leave in a sling, brace or walking boot.
How long does it take to recover from a percutaneous tenotomy?
Recovery is gradual. Most people go back to light daily activities within days, with the treated area protected at first, then follow a graded rehab program over the following weeks. In one study across several tendons, pain scores dropped substantially by four weeks and stayed lower at 12 weeks[6]. Returning to heavy work or sport usually takes longer and depends on the tendon treated.
What should I avoid after the procedure?
Avoid heavy lifting, forceful gripping, running or jumping with the treated tendon until your physician or therapist clears you, and wear any brace or boot as instructed. Ask before taking anti-inflammatory medicines. Many protocols also avoid cortisone injections into the treated tendon for a period afterward[3]. Gentle movement and prescribed exercises are encouraged.
How well does percutaneous tenotomy work?
Many patients improve, especially with chronic tennis elbow, but the evidence comes mostly from case series. Systematic reviews report better pain and function scores with minimal adverse effects[2], and one elbow study found relief sustained at three years[7]. Results for the Achilles, shoulder and knee are less well studied[1], and some people do not improve.
What are the risks of a tenotomy?
Risks are generally low. The most common are soreness, swelling and bruising for several days. Infection, injury to a nearby nerve or blood vessel, and tendon weakening or rupture are uncommon. In a chart review of 40 Achilles procedures, there was one minor complication[10]. The main limitation is that the procedure does not help everyone.
Does insurance cover percutaneous tenotomy?
Coverage varies by plan and by the tendon treated. Medicare and commercial plans look at the diagnosis and at documentation that conservative care has failed, some plans consider ultrasonic techniques investigational, and prior authorization is often required. For New York workers’ compensation, the elbow guidelines do not currently recommend sonographically guided percutaneous tenotomy for epicondylitis[4]. No-fault claims follow their own rules. We verify your benefits before scheduling.
What are the alternatives to percutaneous tenotomy?
Alternatives include a structured exercise program, shockwave therapy, dry needling and PRP injections, which gave similar results to tenotomy in comparison studies of the elbow and outer hip[8][9]. Cortisone injections can relieve pain in the short term. Open tendon surgery is an option when other treatments have not helped.
Related
Related treatments
PRP Injections
PRP for tendons: tennis elbow, rotator cuff, Achilles and plantar fascia
Shockwave Therapy
Non-invasive sound-wave pulses for stubborn heel, Achilles, shoulder and elbow tendon pain — no needles and little downtime.
Dry Needling
Thin, solid needles placed into tight muscle knots — with no medicine injected — to ease muscle pain and help you move.
Joint Injections
Ultrasound-guided injections
Cortisone, gel and image-guided injections for painful joints, bursae and tendon sheaths — with straight answers about what each one can and cannot do.
Sources
Last updated November 3, 2026. This page is educational and does not replace a consultation with your physician.
- 1.Utility of Percutaneous Ultrasonic Tenotomy for Tendinopathies: A Systematic Review — Sports Health (Vajapey S et al.), 2021 · Review
- 2.Effectiveness of Percutaneous Needle Tenotomy for Tendinopathies: A Systematic Review — Sports Health (Maag L et al.), 2025 · Review
- 3.A Systematic Review of Post-Procedural Rehabilitation Protocols following Percutaneous Needle Tenotomy and Ultrasonic Debridement for Gluteal, Proximal Hamstring, and Patellar Tendinopathy — American Journal of Physical Medicine & Rehabilitation (Buttinger JN et al.), 2026 · Review
- 4.New York State Elbow Injury Medical Treatment Guidelines — New York State Workers’ Compensation Board · Regulatory
- 5.Interventional spine and pain procedures in patients on antiplatelet and anticoagulant medications (second edition) — Regional Anesthesia & Pain Medicine (Narouze S et al.), 2018 · Guideline
- 6.Sonographically guided percutaneous needle tenotomy for the treatment of chronic tendinosis — Journal of Ultrasound in Medicine (Housner JA et al.), 2009 · Clinical trial
- 7.Ultrasonic Percutaneous Tenotomy for Recalcitrant Lateral Elbow Tendinopathy: Sustainability and Sonographic Progression at 3 Years — American Journal of Sports Medicine (Seng C et al.), 2016 · Clinical trial
- 8.Platelet-rich plasma versus Tenex in the treatment of medial and lateral epicondylitis — Journal of Shoulder and Elbow Surgery (Boden AL et al.), 2019 · Clinical trial
- 9.Greater Trochanteric Pain Syndrome: Percutaneous Tendon Fenestration Versus Platelet-Rich Plasma Injection for Treatment of Gluteal Tendinosis — Journal of Ultrasound in Medicine (Jacobson JA et al.), 2016 · Clinical trial
- 10.Percutaneous Ultrasonic Tenotomy Reduces Insertional Achilles Tendinopathy Pain With High Patient Satisfaction and a Low Complication Rate — Journal of Ultrasound in Medicine (Chimenti RL et al.), 2019 · Clinical trial
- 11.Ultrasonic Tenotomy and Debridement for Calcific Tendinopathy of the Shoulder: A Pilot Case Series — Journal of Primary Care & Community Health (Erickson JL, Jagim AR), 2020 · Clinical trial
- 12.Lateral Epicondylitis (Tennis Elbow) — StatPearls, NCBI Bookshelf · Medical reference
- 13.Greater Trochanteric Pain Syndrome (Greater Trochanteric Bursitis) — StatPearls, NCBI Bookshelf · Medical reference
- 14.Achilles Tendinopathy — StatPearls, NCBI Bookshelf · Medical reference
